Breakfast: 290 calories
1 Mission Yellow Corn Tortilla = 50 calories2 eggs = 140 calories
1 link Trader Joes Sweet Italian Sausage = 100 calories
Lunch: 451 calories
4 cups spinach = 50 calories2 tablespoons Ken's Sweet Vidalia dressing = 80 calories
1/4 cup garbanzo beans = 60 calories
4 oz salmon = 261 calories
Dinner: 679 calories
2 cups Tuna Noodle Casserole = 633 calories1 1/2 cups cup steamed green beans = 46 calories
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