Determined Day #193

I am always amazed how Skinny Cow products are low in calories, yet don't taste like a "diet" dessert.  Have you tried the Dreamy Clusters?  They are dreamy, especially for only 120 calories per bag!

Breakfast: 290 calories 

1 Mission Yellow Corn Tortilla = 50 calories 
2 eggs = 140 calories 
1 link Trader Joes Sweet Italian Sausage = 100 calories 





















Lunch: 451 calories 

4 cups spinach = 50 calories 
2 tablespoons Ken's Sweet Vidalia dressing = 80 calories 
1/4 cup garbanzo beans = 60 calories 
4 oz salmon = 261 calories 






















Dinner: 679 calories 

2 cups Tuna Noodle Casserole = 633 calories 
1 1/2 cups cup steamed green beans = 46 calories 





















Dessert: 120 calories 

1 Skinny Cow Dreamy Clusters = 120 calories 














Today's Total Calories: 1,540 

Exercise Calories Earned: 349 

Today's Net Calories: 1,191

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