Breakfast: 5 pts
1 scrambled egg = 2 pts1/2 Oroweat Pocket Thin Flatbread = 1 pt
3 slices peppered canadian bacon = 1 pt
1/4 cup cottage cheese = 1 pt
1 apple = 0 pts
Snack: 2 pts
1 Peet's Coffee nonfat latte = 2 pts1 banana = 0 pts
Lunch: 5 pts
1 slice veggie pizza = 5 ptsSnack: 4 pts
2 Wilcox organic hard boiled eggs = 4 ptsDinner: 9 pts
1 1/3 serving Lightened Up Beef Stroganoff = 81 1/2 cups cabbage and leeks sautéed in 1 teaspoon olive oil = 1 pt
2 cups steamed broccoli = 0 pts
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