Determined Day #191

What is your favorite way to eat avocados?  This morning I smashed some on top my toast - it was a delicious way to consume one of the world's healthiest foods! 

Breakfast: 308 calories 

1 slice Dave's Killer Bread Powerseed = 110 calories 
1/2 tablespoon Kerrygold butter = 50 calories 
1/3 cup avocado = 78 calories 
1 egg = 70 calories 

Lunch: 324 calories

1 red pear = 97 calories
1 Trader Joe's Turkey Patty = 180 calories
1 1/2 cups steamed broccoli = 46 calories

Snack: 62 calories 

1 orange = 62 calories 

Dinner: 531 calories 

1 serving Mini BBQ Meatloaves & Smashed Blue Cheese Potatoes leftovers = 378 calories 

1/2 serving Roasted Parsnips and Carrots leftovers = 153 calories

Today's Total Calories = 1,225