Determined Day #106

I'm obsessed with my Sabra hummus singles.  They are the perfect amount and they solve my problem with portion control!  Today I slathered my little tub of hummus onto slices of deli turkey, put raw kale leaves on top, and rolled them up for a super quick and delicious lunch. I am sure you know kale is a superfood, but did you know that it's even better for you when in raw form?  When we cook kale, it drastically lowers the amount of antioxidants and zinc.  

Breakfast: 5 pts 

1 egg = 2 pts 

1/2 cup egg whites = 1 pt 

1 cup mushrooms, green bell pepper and onions = 0 pts

1 teaspoon coconut oil = 1 pt 

1/3 ounce cojita = 1 pt 

Snack: 4 pts 

1 Determined Berrylicious Momma smoothie = 4 pts 

Lunch: 7 pts

3 turkey slices = 3 pts

2 ounces hummus = 4 pts 

3 kale leaves = 0 pts

1 pear = 0 pts 

Snack: 5 pts

1/2 cup Wonderful Roasted and Salted Pistachios with shells = 5 pts

Dinner: 12 pts

4 ounce roasted tri trip = 5 pts

1 cup potatoes roasted in ranch dressing mix and olive oil = 5 pts 

3 cups spinach = 0 pts 

2 tablespoons Ken's Lite Apple Cider Vinaigrette = 2 pts 

Today's Total Points: 33