Determined Day #173

You can still go out to eat with your family and stay on plan!  Just plan ahead like I did today.  I planned for a filling snack, a light lunch and studied the menu before going to the restaurant.  I still had enough points for an adult beverage!

Breakfast: 9 pts

2 eggs = 4 pts 
1 Aidells Chicken Apple Sausage = 4 pts 
1 cup bell peppers, spinach and onions sautéed in 1 teaspoon olive oil = 1 pt 

Snack: 3 pts

7 almonds = 1 pt 
1 string cheese = 2 pts

Lunch: 4 pts 

1 Original GardenBurger = 3 pts 
1 Laughing Cow wedge = 1 pt 
2 cups steamed broccoli = 0 pts

Dinner: 11 pts 

1 Red Robin Ensanada Chicken Platter = 11 pts

After-dinner drink: 7 pts 

1 pint microbrew = 7 pts

Today's Total Points: 34