Determined Day #192

Have you tried broccoli slaw?  It is so convenient, super healthy, low in calories and best of all, it's really delicious!  Look for it near the bagged salads in the grocery store. 

Breakfast: 260 calories 

1 1/2 eggs = 105 calories 
3/4 link Trader Joes Sweet Italian Sausage = 67 calories 
1/2 Thomas Everything Thin Bagel = 55 calories 
1 teaspoon Kerrygold butter = 33 calories 





















Snack: 100 calories 

1 red pear = 100 calories 





















Lunch: 360 calories 

1 Evol Shredded Beef Burrito = 360 calories 





















Snack: 80 calories 

1 Frigo string cheese = 80 calories 





















Dinner: 571 calories 

1 serving Sweet & Sour Chicken = 324 calories 
1/2 cup basmati rice = 117 calories 
2 cups broccoli slaw = 50 calories 
2 tablespoons Olive Garden Italian dressing = 80 calories 




















Today's Total Calories = 1,371


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