Determined Day #13

Breakfast: 6 pts 

1 Thomas Light English Muffin = 3 pts
1 teaspoon I Can't Believe It's Not Butter = 0 pts 
1 scrambled egg = 2 pts
1 slice turkey bacon = 1 pt 
1 small mandarin orange = 0 pts 

Snack: 1 pt

1 banana = 0 pts
1/4 cup blueberries = 0 pts
7 almonds = 1 pt

Lunch: 8 pts 

1 crab cake = 3 pts
2 cups spinach = 0 pts
1/4 cup shredded carrots = 0 pts
1/3 cup red bell pepper = 0 pts
1/3 cup roasted yukon potatoes leftovers = 1 pt
1 cup steamed broccoli leftovers = 0 pts
2 tablespoons Ken's Lite Sweet Vidalia dressing = 3 pts
1/2 Oroweat Pocket Thins Flatbread = 1 pt

Snack: 2 pts

1 apple = 0 pts
3 Ritz crackers = 1 pt
1 wedge Laughing Cow white cheddar = 1 pt

Dinner: 8 pts

5 oz beef roast = 6 pts
1/2 cup roasted sweet potatoes = 2 pts
2 cups steamed broccoli = 0 pts

Dessert: 4 pts 

1 package Skinny Cow Milk Chocolate Dreamy Clusters = 4 pts

Today's Total Points: 29