Breakfast: 4 pts
1/2 Oroweat Pocket Thins Flatbread = 1 pt1 wedge Laughing Cow white cheddar = 1 pt
1 scrambled egg = 1 pt
1/4 cup mushrooms sautéed in PAM = 0 pts
1 orange = 0 pts
Snack: 2 pts
1 small mandarin orange = 0 pts9 Saltine mini crackers = 1 pt
1/3 oz Tillamook sharp cheddar cheese = 1 pt
Lunch: 4 pts
1/2 Oroweat Pocket Thins Flatbread = 1 pt3 oz sliced turkey = 2 pts
1 wedge Laughing Cow white cheddar = 1 pt
1/2 cup spinach = 0 pts
2 teaspoons Kens Northern Italian dressing = 0 pts
1 banana = 0 pts
Dinner: 17 points
1 bottle Kona lager = 5 points2 fish tacos = 12 points
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