Determined Day #40

For lunch today I made a repeat of last week's yummy quinoa and kale salad.  It is soooooooo good!  I finally polished off the last of my homemade lentil vegetable soup. I highly recommend making a huge pot of healthy soup and freezing half of it; it will come in handy when you are busy - you will thank yourself later!

Breakfast: 5 pts

1/2 Oroweat Pocket Thin Flatbread = 1 pt
1 scrambled egg = 2 pts
1 slice turkey bacon = 1 pt
1 wedge Laughing Cow Chipotle cheese = 1 pt
1 pear = 0 pts

Snack: 4 pts 

2 hard boiled eggs = 4 pts

Lunch: 7 pts 

1 cup homemade lentil soup = 4 pts
1 1/2 cups kale = 0 pts
1/3 cup quinoa = 2 pts
1 cup sliced yellow and red bell peppers = 0 pts
1 tablespoon Ken's Lite Sweet Vidalia dressing = 1 pt

Snack: 3 pts

1 Weight Watchers Aloha Almond bar = 3 pts

Snack: 0 pts 

1 banana = 0 pts

Dinner: 6 pts

7 Trident Salmon Bites = 5 pts
1 cup roasted carrots = 0 pts
1 teaspoon olive oil = 1 pt
1/2 cup Cascade Farm Organic frozen California vegetable blend = 0 pts

Dessert: 8 pts

1 cup Moose Tracks ice cream = 8 pts

Today's Total Points: 33