Determined Day #104

Love avocados?  I do!  They are delicious and they can help promote healthy cholesterol levels.  Throw them on your next meal!

Breakfast: 10 pts 

2 eggs = 4 pts 
1 cup baby kale and spinach = 0 pts 
1/2 cup broccoli = 0 pts
1/4 cup onion = 0 pts
1 teaspoon coconut oil = 1 pt 
1/4 avocado = 2 pts
1/2 link Aidell's Chicken Apple Sausage = 2 pts 
2 tablespoons feta = 1 pt 

Snack: 2 pts 

1 string cheese = 2 pts 

Lunch: 9 pts 

1 1/2 cups baby kale = 0 pts 
1 1/2 cups spinach = 0 pts
2 ounces Tequilla Lime Chicken breast leftovers = 2 pts
1/2 pear = 0 pts 
1/2 ounce walnuts = 3 pts 
1/4 avocado = 2 pts 
1 1/2 tablespoons Ken's Sweet Vidalia Dressing = 2 pts

Dinner: 9 pts

1 corn tortilla = 1 pt 
1 single serving guacamole = 2 pts 
4 ounces ground turkey with taco seasoning = 4 pts
1/3 cup black beans = 1 pt 
1 tablespoon cojita = 1 pt
1 cup roasted acorn squash = 0 pts

Dessert: 4 pts 

1 Skinny Cow Divine Caramel Chocolates = 4 pts

Today's Total Points: 34