Determined Day #108

Are you incorporating mushrooms into your diet?  I did today, and I need to more often!  They are chock full of benefits - they help lower cholesterol levels and can prevent breast cancer,  prostate cancer, and diabetes.  Go buy some shrooms soon!

Pre-workout breakfast: 2 pts 

2 slices turkey bacon = 2 pts 

Post-workout snack: 4 pts 

1 Determined Berrylicious Momma smoothie = 4 pts 

Lunch: 8 pts 

2 cups strawberries = 0 pts 

1 cup mushrooms sautéed in 1 teaspoon olive oil and fresh thyme = 1 pt 

1 Johnsonville Italian sausage = 7 pts 

Snack: 2 pts 

24 pistachios = 2 pts 

Dinner: 11 pts 

1 serving Chicken Alfredo = 10 pts 

2 cups mixed greens = 0 pts 

1/2 cup red bell pepper and cucumbers = 0 pts

1 tablespoon balsamic vinaigrette = 1 pt 

1 cup steamed mixed vegetables = 0 pts

Dessert: 3 pts 

1 Outshine Creamy Coconut bar = 3 pts 

Today's Total Points: 30