Determined Day #91

Today was an awesome exercise day!  I worked out 3 times throughout the day, so I treated myself to a big glass of wine tonight.


Breakfast: 9 pts 

1/2 cup egg whites = 1 pt 
1 egg = 2 pts 
1/4 cup black beans = 1 pt 
1/2 cup red bell pepper and onion = 0 pts 
2 slices pancetta = 3 pts 
1/3 cup cottage cheese = 2 pts 






















Lunch: 8 pts 

1/4 pound beef patty = 8 pts 
2 teaspoons ketchup = 0 pts 
1/2 orange = 0 pts 
1 cup steamed broccoli = 0 pts 






















Snack: 4 pts 

1 Level One protein bar = 4 pts  
1 banana = 0 pts 






















Dinner: 13 pts 

2 1/2 ounce grilled chicken breast = 3 pts 
1 serving quinoa and kale = 3 pts 
1 1/2 cups steamed green beans = 0 pts 
8 fl ounces red wine = 7 pts






















Evening Snack: 4 pts 

40 pistachios = 4 pts 





















Today's Total Points: 38 

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