Breakfast: 8 pts
2 scrambled eggs = 4 pts2 slices pancetta = 3 pts
1/2 cup red and yellow bell pepper and onions = 0 pts
2 tablespoons feta cheese = 1 pt
2 orange slices = 0 pts
Lunch: 8 pts
3 cups mixed greens = 0 pts1/2 cup red and yellow bell peppers and onions = 0 pts
2 1/2 ounces chicken breast = 3 pts
3 tablespoons salsa = 0 pts
2 tablespoons guacamole = 1 pt
7 tortilla chips = 4 pts
Snack: 4 pts
1 cup baby carrots = 0 pts1 single serve Sabra hummus = 4 pts
Dinner: 12 pts
3 oz chicken battered in parmesan/flour/beer sautéed in 1 teaspoon olive oil = 6 pts1 cup baked sweet potato rounds tossed in 2 teaspoons coconut oil = 4 pts
3 cups squash and zucchini brushed with 2 teaspoons olive oil = 2 pts
Evening Snack: 2 pts
1/2 cup Fage Total 0% Nonfat Greek Yogurt = 2 pts1/2 cup frozen blueberries = 0 pts
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