Determined Day #185

If you are looking for a quick crockpot dinner that tastes yummy, check out the recipe for tonight's dinner!  


Breakfast: 340 calories 

1 Trader Joes Sweet Chicken Apple Sausage = 120 calories
1/2 slice Oatnut bread = 55 calories 
1/2 tablespoon Smuckers Apricot preserves = 25 calories 
2 eggs = 140 calories 





















Snack: 62 calories 

1 orange = 62 calories 


















Lunch: 465 calories 

2 small flour tortillas = 188 calories 
1/3 cup basmati rice = 63 calories 
1/2 cup chicken breast = 116 calories 
1/3 cup black beans = 72 calories 
1 tablespoon sour cream = 26 calories 





















Snack: 220 calories

1 cup baby carrots = 70 calories
1/4 cup Sabra hummus = 150 calories




















Dinner: 359 calories 

1 serving Crockpot Chicken Taco Chili = 209 calories 
3/4 cup basmati rice = 150 calories 




















Today's Total Calories = 1,446
Exercise Earned at Gym = 229
Today's Net Calories = 1,217


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