Determined Day #105

Have you tried parsnips?  They have a delicious, unique flavor and they have a long list of health benefits.  My favorite way to cook them is to cut them up along with carrots and toss them in olive oil, salt and pepper and then roast them on a baking sheet at 400 degrees for 20-30 min.


Breakfast: 7 pts

1 slice turkey bacon = 1 pt
1 cup asparagus with 1 teaspoon olive oil = 1 pt 
2 eggs = 4 pts 
2 tablespoons feta = 1 pt 





















Snack: 3 pts 

7 almonds = 1 pt 
1 Frigo string cheese = 2 pts 





















Lunch: 9 pts

2 corn tortillas = 3 pts 
1/2 cup black beans = 2 pts 
4 ounces ground turkey with taco seasoning = 4 pts
2 tablespoons salsa = 0 pts 





















Dinner: 16 pts

2 cups roasted carrots and parsnips tossed in 2 teaspoons olive oil = 4 pts
1 cup steamed broccoli = 0 pts 
4 1/2 ounces grilled chicken thigh = 7 pts
1 cup cous cous salad = 5 pts





















Today's Total Points: 35


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