Determined Day #116

Today's breakfast was so delicious!  It's amazing how fresh herbs liven up dishes.  Do you have herbs growing in your garden?  Snip a few onto a scramble tomorrow morning!

Breakfast:  13 pts

2 eggs = 4 pts 
3 ounces salmon = 4 pts
1 cup asparagus and onions sautéed in 1 teaspoon coconut oil = 1 pt 
2 tablespoons feta = 1 pt 
1/3 avocado = 3 pts
1 tablespoon fresh rosemary = 0 pts 

Snack: 4 pts 

1 cup baby carrots = 0 pts 
1 Sabra Single Serve Hummus = 4 pts 

Lunch: 11 pts

1 serving Chicken Tamale Casserole = 9 pts
1 teaspoon sour cream = 0 pts 
1 teaspoon guacamole = 1 pt 
1 cup homegrown lettuce = 0 pts
1/4 cup shredded carrots = 0 pts
1 tablespoon Ken's Lite Sweet Vidalia dressing = 1 pt

Dinner: 7 pts

4 ounces salmon = 5 pts
2 cups roasted asparagus = 0 pts 
2 cups kale and onions = 0 pts
2 teaspoons coconut oil = 2 pts

Today's Total Points: 35