Determined Day #124

Are you getting your berry-pickin' on?  If not, head to a "u-pick" farm soon! Blueberries are low in calories and extremely good for you. Among their health benefits, they can actually improve your memory!  And best of all, they are zero Weight Watchers points. 


Breakfast: 7 pts

2 eggs = 4 pts
1 teaspoon coconut oil = 1 pt
1 cup onions, mushrooms, red bell pepper = 0 pts
3 slices turkey bacon = 2 pts





















Snack: 0 pts

1 1/2 cups bluberries = 0 pts





















Lunch: 9 pts 

3 cups spinach = 0 pts 
5 ounces Foster Farms Grilled Chicken Strips = 4 pts 
1/2 cup orange bell pepper = 0 pts 
1/4 cup shredded carrots = 0 pts 
1/3 avocado = 3 pts 
2 tablespoons blue cheese = 1 pt 
2 tablespoons Ken's Fat Free Raspberry Pecan dressing = 1 pt 





















Dinner: 9 pts

5 ounces thin boneless pork chop = 4 pts
1/2 farfalle pasta = 3 pts 
2 tablespoons marinara sauce = 1 pt 
Grilled bell peppers, zucchini and onions brushed with 1 teaspoon olive oil = 1 pt 





















Dessert: 8 pts 

2 Skinny Cow ice cream sandwiches = 8 pts





















Today's Total Points: 33 


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