Breakfast: 8 pts
2 eggs = 4 pts1 1/2 cups kale and onions sautéed in 1 teaspoon coconut oil = 1 pt
1/2 link Aidells Pineapple and Bacon Chicken Sausage = 3 pts
Snack: 3 pts
1 nonfat latte = 3 ptsLunch: 14 pts
1 1/2 servings Sante Fe Chicken = 6 pts1 tablespoon sour cream = 1 pt
1 cup Israeli cous coup with peas and parmesan = 5 pts
1/4 avocado = 2 pts
Dinner: 9 pts
2 mini slider buns = 4 pts3 3/4 ounces grilled ground turkey = 4 pts
Bell peppers and onions grilled brushed with 1 teaspoon olive oil = 1 pt
1 slice cantaloupe = 0 pts
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