Breakfast: 9 pts
3 slices canadian bacon = 1 pt2 eggs = 4 pts
1/2 avocado = 4 pts
Lunch: 8 pts
1 cup yellow squash and onions sautéed in 1 teaspoon olive oil = 1 pt3 cups mixed greens = 0 pts
1/2 cup black beans = 2 pts
3 oz ground turkey = 3 pts
2 tablespoons salsa = 0 pts
1 single serving Good Foods guacamole = 2 pts
Snack: 0 pts
1 1/2 cups honeydew = 0 ptsDinner: 12 pts
1 serving Spicy Chicken Cacciatore = 7 pts1/2 cup polenta = 3 pts
1 zucchini grilled, brushed with 2 teaspoons olive oil = 2 pts
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