Breakfast: 4 pts
3 sliced canadian bacon = 1 pt
1 banana = 0 pts
1/2 light english muffin = 1 pt
2 teaspoons Smuckers Sugar Free Red Raspberry Preserves = 0 pts
1 scrambled egg = 2 pts
Snack: 3 pts
2 clementines = 0 pts1 hard boiled egg = 2 pts
3 walnut halves = 1 pt
Lunch: 5 pts
1 serving Potato and Canadian Bacon Chowder = 4 pts1/2 Oroweat Pocket Thin Flatbread = 1 pt
1 teaspoon I Can't Believe It's Not Butter = 0 pts
Snack: 5 pts
25 mini pretzels = 2 pts1 Skinny Cow Creamy Cappuccino = 3 pts
Dinner: 12 pts
1 1/2 servings Chicken Broccoli Mac N Cheese with Bacon = 12 pts1 cup zucchini and onions, sautéed in PAM = 0 pts
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