Breakfast: 5 pts
1 scrambled egg = 2pts2 turkey sausage links = 3 pts
1 banana = 0 pts
Snack: 4 pts
1 apple = 0 pts1 hard boiled egg = 2 pts
1/4 cup dried apricots = 2 pts
Lunch: 9 pts
1 Don Lee Farms veggie patty = 4 pts1 cup spinach = 0 pts
1/4 cup shredded carrots = 0 pts
1/4 cup orange and red bell pepper = 0 pts
2 tablespoons slivered almonds = 2 pts
1 tablespoon Ken's Lite Sweet Vidalia Onion dressing = 1 pt
1 Determined Pinkalicious Momma smoothie = 3 pts
Snack: 3 pts
1 corn tortilla = 1 pt2 ounces Foster Farms grilled chicken strips = 2 pts
1/4 cup bell peppers and onions sautéed in fajita seasonings = 0 pts
Dinner: 7 pts
1 serving (1 cup) Slow Cooker White Bean and Turkey Chili = 7 pts
2 cups steamed cauliflower = 0 pts
Dessert: 3 pts
1 Skinny Cow Heavenly Crisp Peanut Butter bar = 3 pts
1 clementine = 0 pts
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