Breakfast: 6 pts
1 Thomas Bagel Thin = 3 pts
1 slice turkey bacon = 1 pt
1 scrambled egg = 2 pts
3/4 cup cantaloupe = 0 pts
Snack: 3 pts
1 Skinny Cow Heavenly Crisp Peanut Butter bar = 3 pts1 clementine = 0 pts
Lunch: 5 pts
1 serving (3/4 cup) Slow Cooker Cheeseburger Soup leftovers = 5 pts1 cup steamed green beans = 0 pts
Afternoon mistake: 11 pts
Dairy Queen small peanut butter sundae = 11 ptsDinner: 6 pts
3 ounces roasted chicken = 3 pts1/2 cup steamed red potatoes = 2 pts
2 cups steamed cauliflower = 0 pts
1 cup spinach = 0 pts
1/8 cup shredded carrots = 0 pts
1/2 cup bell peppers = 0 pts
1/8 cup pineapple = 0 pts
2 tablespoons Ken's Lite Northern Italian dressing = 1 pt
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