Breakfast: 7 pts
1 scrambled egg = 2 pts2 slices canadian bacon = 1 pt
1 Trader Joes hash brown patty = 4 pts
Snack: 1 pt
1 pear = 0 pts3 walnut halves = 1 pt
Lunch: 8 pts
3 1/2 oz chopped, roasted pork tenderloin leftovers = 3 pts1/2 cup sautéed purple cabbage leftovers = 0 pts
1/4 cup shredded carrots = 0 pts
1 1/2 cups baby spinach = 0 pts
1 tablespoon Kens Lite Northern Italian dressing = 1 pt
1 wedge Laughing Cow white cheddar = 1 pt
1 Oroweat Pocket Thin Flatbread = 3 pts
Snack: 3 pts
2 tablespoons white chocolate chips = 3 pts1/2 cup blueberries = 0 pts
Dinner: 10 pts
1 1/2 cups steamed green beans = 0 pts1 1/2 servings Caramel Pork with Rice = 10 pts
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