Determined Day #9


Breakfast: 7 pts

1 scrambled egg = 2 pts
2 slices canadian bacon = 1 pt 
1 Trader Joes hash brown patty = 4 pts

















Snack: 1 pt 

1 pear = 0 pts
3 walnut halves = 1 pt 





















Lunch: 8 pts 

3 1/2 oz chopped, roasted pork tenderloin leftovers = 3 pts
1/2 cup sautéed purple cabbage leftovers = 0 pts
1/4 cup shredded carrots = 0 pts
1 1/2 cups baby spinach = 0 pts
1 tablespoon Kens Lite Northern Italian dressing = 1 pt 
1 wedge Laughing Cow white cheddar = 1 pt
1 Oroweat Pocket Thin Flatbread = 3 pts


















Snack: 3 pts 

2 tablespoons white chocolate chips = 3 pts 
1/2 cup blueberries = 0 pts






















Dinner: 10 pts 

1 1/2 cups steamed green beans = 0 pts 
1 1/2 servings Caramel Pork with Rice = 10 pts 





















Dessert: 4 pts 

1 package Skinny Cow Cookies n Cream ice cream sandwich = 4 pts




















Today's Total Points: 33



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