Breakfast: 5 pts
1 scrambled egg = 2 pts3 slices canadian bacon = 1 pt
1 Dannon Light & Fit Greek yogurt = 2 pts
1 orange = 0 pts
Snack: 4 pts
1.5 ounce turkey meatloaf muffin = 3 pts6 carrot sticks = 0 pts
1/3 ounce Tillamook sharp cheddar cheese = 1 pt
Lunch: 8 pts
2 cups mixed greens = 0 pts1/4 cup red bell pepper = 0 pts
1/3 cup quinoa = 2 pts
1 tablespoon Ken's Lite Sweet Vidalia dressing = 1 pt
1 Weight Watchers Chicken Burger patty = 3 pts
1/2 Thomas Bagel Thin = 2 pts
1/2 teaspoon cream cheese = 0 pts
Snack: 2 pts
1 Dannon Light & Fit Greek yogurt = 2 pts1 apple = 0 pts
Dinner: 12 pts
1 serving Moroccan-Spiced Pork Chops with Mashed Sweet Potatoes= 12 pts1 1/2 cups steamed green beans = 0 pts
1 1/2 cups purple and green cabbage sautéed in olive oil spray = 0 pts
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