Determined Day #45

Tonight's dinner was delicious!  The red bell pepper sauce on the pork chops was out of this world.

Breakfast: 5 pts 

1 scrambled egg = 2 pts 
3 slices canadian bacon = 1 pt 
1 Dannon Light & Fit Greek yogurt = 2 pts 
1 orange = 0 pts 


















Snack: 4 pts 

1.5 ounce turkey meatloaf muffin = 3 pts 
6 carrot sticks = 0 pts 
1/3 ounce Tillamook sharp cheddar cheese = 1 pt 





















Lunch: 8 pts 

2 cups mixed greens = 0 pts 
1/4 cup red bell pepper = 0 pts
1/3 cup quinoa = 2 pts 
1 tablespoon Ken's Lite Sweet Vidalia dressing = 1 pt 
1 Weight Watchers Chicken Burger patty = 3 pts 
1/2 Thomas Bagel Thin = 2 pts
1/2 teaspoon cream cheese = 0 pts 





















Snack: 2 pts 

1 Dannon Light & Fit Greek yogurt = 2 pts 
1 apple = 0 pts 
















Dinner: 12 pts 

1 serving Moroccan-Spiced Pork Chops with Mashed Sweet Potatoes= 12 pts
1 1/2 cups steamed green beans = 0 pts 
1 1/2 cups purple and green cabbage sautéed in olive oil spray = 0 pts 






















Dessert: 3 pts 

1 Skinny Cow fudge ice cream bar = 3 pts 






















Today's Total Points: 34


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