Breakfast: 5 pts
1 scrambled egg = 2 pts1 slice turkey bacon = 1 pt
1/4 cup cottage cheese = 1 pt
1/2 slice Dave's Killer Bread = 1 pt
1 tablespoon Private Selection Washington Apple Butter = 0 pts
Snack: 3 pts
1 Determined Refreshing Momma smoothie = 3 ptsLunch: 6 pts
1 Weight Watchers Chicken Burger patty = 3 pts2/3 cup mashed sweet potatoes leftovers = 3 pts
1 cup steamed green beans leftovers = 0 pts
Snack: 3 pts
1 package Special K White Fudge Dipped Pretzels = 3 ptsDinner: 11 pts
1 serving Chicken Curry and white rice = 8 pts1 serving Asian Kale Salad = 3 pts
2 cups steamed broccoli = 0 pts
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