Breakfast: 6 pts
1 egg + 1/4 cup egg whites scrambled = 3 pts3 slices canadian bacon = 1 pt
1/8 cup asparagus = 0 pts
1/8 cup onion = 0 pts
1 slice whole wheat bread = 2 pts
1 tablespoon Private Selection Apple Butter = 0 pts
Snack: 3 pts
1 Starbucks tall nonfat latte = 3 ptsLunch: 10 pts
1 serving Asian Kale Salad = 3 pts1 Flatout FoldIt = 3 pts
1 Gardenburger Black Bean Chipotle patty = 3 pts
1 slice cheese = 1 pt
Dinner: 12 pts
1 serving Spaghetti & Meatballs with Tomato-Basil Sauce = 12 pts1 1/2 cups steamed broccoli = 0 pts
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