Breakfast: 6 pts
2 scrambled eggs = 4 pts1 teaspoon olive oil = 1 pt
1 cup sweet peppers = 0 pts
2/3 cup mushrooms = 0 pts
1/4 cup onions = 0 pts
3 basil leaves = 0 pts
1 slice turkey bacon = 1 pt
Snack: 3 pts
1 cup Mom's Best Honey Nut Toast O's = 3 ptsLunch: 6 pts
3 cups Earthbound Organic Power Greens = 0 pts4 ounces Foster Farms Grilled Chicken Breast strips = 3 pts
1 cup green beans leftover = 0 pts
1 tablespoon Ken's Lite Sweet Vidalia dressing = 1 pt
1 slice Dave's Killer Bread Powerseed = 2 pts
Snack: 2 pts
1 orange = 0 pts1 hard boiled egg = 2 pts
Dinner: 11 pts
1 large flour tortilla = 5 pts1/3 cup brown rice = 2 pts
1/4 cup shredded chicken = 1 pts
2 tablespoons black beans = 1 pt
2 tablespoons shredded Mexican-style cheese = 1 pt
1 1/2 cups roasted butternut squash = 0 pts
1 teaspoon olive oil = 1 pt
Dessert: 7 pts
4 chocolate wafers = 5 pts1 package Swiss Miss hot chocolate = 2 pts
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