Breakfast: 6 pts
1/2 Oroweat Pocket Thin Flatbread = 1 pt1/2 orange = 0 pts
1/2 cup egg whites = 1 pt
1 cup asparagus and onions = 0 pts
1 teaspoon coconut oil = 1 pt
2 tablespoons shredded mozzarella cheese = 1 pt
1/2 link Aidells Chicken Apple Sausage = 2 pts
Snack: 5 pts
1 Determined Coco Momma smoothie = 3 pts1/6 scone = 2 pts
Lunch: 10 pts
4 1/2 ounce grilled chicken breast = 5 pts1 Kirkland grapefruit cup = 2 pts
5 Ritz crackers = 2 pts
1 wedge Laughing Cow = 1 pt
Dinner: 6 pts
2 servings Roast Pork Tenderloin with Spicy Apricot Jam = 4 pts1 1/2 cups brussel sprouts = 0 pts
1 teaspoon olive oil = 2 pts
1 cup steamed broccoli = 0 pts
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