Breakfast: 5 pts
1 Thomas Bagel Thin = 3 pts1/2 cup egg whites = 1 pt
1 teaspoon coconut oil = 1 pt
1 cup broccoli, mushrooms and onions = 0 pts
Snack: 5 pts
1 hard boiled egg = 2 pts2 small meatballs = 2 pts
1/4 cup cottage cheese = 1 pt
Lunch: 5 pts
1 Don Lee Farms Chipotle Veggie Patty = 5 pts1 1/2 cups acorn squash = 0 pts
1 apple = 0 pts
Snack: 3 pts
1 Determined Passionate Momma smoothie = 3 ptsDinner: 6 pts
3 Korean Salad Cups = 6 pts1 orange = 0 pts
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