Determined Day #73


Breakfast: 8 pts

1 Thomas Bagel Thin = 3 pts 
1/2 cup egg whites = 1 pt 
1 teaspoon coconut oil = 1 pt
1 cup orange bell pepper, mushrooms and onions = 0 pts
1/8 avocado = 1 pt
1/2 link Aidell's Chicken Apple Sausage = 2 pts 






















Snack: 4 pts 

2 hard boiled eggs = 4 pts













Lunch: 7 pts 

2 cups wilted kale = 0 pts 
1 teaspoon olive oil = 1 pt 
4 ounces grilled petite sirloin steak leftovers = 6 pts 
1 apple = 0 pts 






















Snack: 4 pts 

1 Fiber One Streusel Bar = 4 pts

















Dinner: 5 pts 

1 Flatout FoldIt = 2 pts 
1 ounce shredded mozzarella = 2 pts
1 ounce shredded chicken = 1 pt
1 orange = 0 pts 





















Dessert: 6 pts 

1 cup Haagen Dazs Zesty Lemon sorbet = 6 pts





















Today's Total Points: 34


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