Determined Day #74

At the store today I discovered a new low-point treat in the frozen section - Outshine yogurt bars.  Only 2 points per bar!  Check them out. 


Breakfast: 6 pts

1/2 cup egg whites = 1 pt 
2 tablespoons shredded mozzarella = 1 pt 
1/2 ounce breakfast sausage = 1 pt
1 Thomas Bagel Thin = 3 pts






















Snack: 0 pts 

1 banana = 0 pts





















Lunch: 10 pts 

1 Don Lee Farms Chipotle Black Bean patty = 5 pts 
1 hard boiled egg = 2 pts 
1 apple = 0 pts 
1 tablespoon Adams chunky peanut butter = 3 pts 























Dinner: 14 pts 

1/2 cup Annie's Organic mac and cheese = 5 pts 
3 ounce chicken thigh = 5 pts 
2 tablespoons Thai yellow curry simmer sauce = 1 pt
1/2 cup carrots and onions = 0 pts
2/3 cup roasted yams = 3 pts





















Dessert: 2 pts 

1 Outshine Blueberry Yogurt Ice Cream bar = 2 pts 






















Today's Total Points: 32


1 comment:

  1. Crazy how many points Mac & Cheese is! Thanks for the great posts

    ReplyDelete