Breakfast: 5 pts
1 scrambled egg = 2 pt1 slice turkey bacon = 1 pt
1/4 avocado = 2 pts
Snack: 0 pts
1 apple = 0 ptsLunch: 8 pts
1 serving Spicy Chicken Cacciatore leftovers = 7 pts2 cups sautéed kale = 0 pts
1 teaspoon olive oil = 1 pt
Snack: 5 pts
1 Fage 0% = 2 pts1 tablespoon Adam's Crunchy Peanut Butter = 3 pts
Dinner: 11 pts
1 Kirkland beef patty = 8 pts1 slice reduced fat provolone cheese = 1 pt
1/4 sliced avocado = 2 pts
2 cups steamed broccoli = 0 pts
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