Breakfast: 5 pts
1 cup Cinnamon Life cereal = 4 pts1/2 cup nonfat milk = 1 pt
3 sliced strawberries = 0 pts
Snack: 4 pts
1 Determined Green Mango Momma smoothie = 4 ptsLunch: 8 pts
3 cups Earthbound Farms Power Greens = 0 pts4 ounces grilled chicken breast = 4 pts
3 strawberries = 0 pts
2 tablespoons Kens Lite Norther Italian dressing = 1 pt
1/4 avocado = 2 pts
2 tablespoons feta = 1 pt
Snack: 5 pts
1 cup Fage 0% Nonfat Greek Yogurt = 3 pts2 teaspoons Adam's Chunky Peanut Butter = 2 pts
Dinner: 12 pts
4 ounces turkey meatloaf = 7 pts2 cups roasted cabbage = 0 pts
1 teaspoons olive oil = 1 pt
1 cup mashed yams = 4 pts
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