Determined Day #89


Breakfast: 7 pts 

1 cup cantaloupe = 0 pts 
1/2 link Aidell's Chicken Apple Sausage = 2 pts 
2 scrambled eggs = 4 pts 
3/4 cup red bell pepper, orange bell pepper and onions = 0 pts 
1 teaspoon coconut oil = 1 pt





















Snack: 4 pts 

1 cup Fage Total 0% Nonfat Greek yogurt = 3 pts 
2 teaspoons honey = 1 pt 
1 sliced banana = 0 pts 






















Lunch: 11 pts 

3 cups mixed greens = 0 pts 
1/2 cup cucumber = 0 pts
1 tablespoon slivered almonds = 1 pt 
1 tablespoon Wishbone Light Raspberry Walnut Vinaigrette = 1 pt 
1/4 avocado = 2 pts 
1 grilled Johnsonville Sweet Italian Sausage = 7 pts 






















Dinner: 8 pts

1 serving Honey Orange Chicken Drumsticks = 6 pts
1 hard boiled egg = 2 pts 
1 cup steamed green beans = 0 pts 
1/2 pear = 0 pts 






















Dessert: 4 pts 

1 package Skinny Cow Dreamy Clusters = 4 pts 


















Today's Total Points: 34


2 comments:

  1. Anonymous5/9/15, 7:34 AM

    This is dumb of me, but I totally forgot that Greek yogurt is great w/ bananas! thanks. And I HAVE TO TRY THE mango sorbet. My family will think I'm a hero!

    ReplyDelete
  2. Determined Weight Watcher Momma5/11/15, 8:59 AM

    It is so easy and so delicious. I recommend omitting the alcohol. I liked it much better without. Let me know how it turns out!

    ReplyDelete

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