Breakfast: 6 pts
1 cup Fage Total 0% Nonfat Greek yogurt = 3 pts1 tablespoon honey = 2 pts
14 pistachios = 1 pt
1 sliced banana = 0 pts
1 cup cantaloupe chunks = 0 pts
Lunch: 10 pts
1 single serving Sabra hummus = 4 pts1 cup baby carrots = 0 pts
4 ounces grilled chicken breast strips = 4 pts
1 hard boiled egg = 2 pts
Snack: 3 pts
1 tablespoon Adam's Chunky Peanut Butter = 3 pts1 sliced apple = 0 pts
Dinner: 9 pts
1 cup steamed cauliflower = 0 pts4 1/2 ounces smoked pulled pork = 9 pts
1 1/2 cups steamed green beans = 0 pts
2 pineapple rings = 0 pts
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