Breakfast: 7 pts
2 eggs = 4 pts1 1/2 cups wilted kale and onions = 0 pts
2 teaspoon coconut oil = 2 pts
2 tablespoons feta = 1 pt
3 strawberries = 0 pts
Snack: 2 pts
2 slices turkey bacon = 2 ptsLunch: 9 pts
4 1/2 ounces grilled sirloin steak = 7 pts1 serving Italian-Inspired Vegetable Barley Soup = 2 pts
Snack: 3 pts
3 Reduced Fat Whole Wheat Triscuit crackers = 1 pt1 single serving Justin's Almond Butter = 2 pts
Dinner: 10 pts
1 cup mixed vegetables = 2 pts1 serving Lemon Dijon Chicken over Pasta = 8 pts
No comments:
Post a Comment