Breakfast: 10 pts
6 mini sweet peppers = 0 pts2 eggs = 4 pts
1/3 cup onions sautéed in 1 teaspoon coconut oil = 1 pt
1 tablespoon fresh dill = 0 pts
2 tablespoons feta = 1 pt
2 1/2 ounces salmon = 3 pts
1 slice avocado = 1 pt
Snack: 3 pts
1 NutriGrain bar = 3 ptsLunch: 7 pts
2 corn tortillas = 2 pts1 cup purple cabbage = 0 pts
4 ounces grilled chicken breast = 4 pts
1 tablespoon sour cream = 1 pt
Snack: 2 pts
1 string cheese = 2 ptsDinner: 12 pts
1 serving Lemon Chicken = 10 pts2 cups zucchini and onions sautéed in 2 teaspoons olive oil = 2 pts
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