Determined Day #113


Breakfast: 10 pts 

6 mini sweet peppers = 0 pts 
2 eggs = 4 pts 
1/3 cup onions sautéed in 1 teaspoon coconut oil = 1 pt 
1 tablespoon fresh dill = 0 pts 
2 tablespoons feta = 1 pt 
2 1/2 ounces salmon = 3 pts 
1 slice avocado = 1 pt 






















Snack: 3 pts 

1 NutriGrain bar = 3 pts 











Lunch: 7 pts

2 corn tortillas = 2 pts 
1 cup purple cabbage = 0 pts
4 ounces grilled chicken breast = 4 pts 
1 tablespoon sour cream = 1 pt 






















Snack: 2 pts 

1 string cheese = 2 pts 






















Dinner: 12 pts 

1 serving Lemon Chicken = 10 pts 
2 cups zucchini and onions sautéed in 2 teaspoons olive oil = 2 pts 





















Today's Total Points: 34 


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