Determined Day #128

Going out to restaurants is so difficult for me while on Weight Watchers.  Most menu items are more in points than my daily allowance!  However, tonight, thanks to my friend on WW, I discovered a yummy salad at California Pizza Kitchen that was a bargain on the points.  Set yourself up for success: do your research on the menu before entering the restaurant!  Or better yet, dine with an accountable Weight Watcher friend. 

Breakfast: 6 pts 

2 eggs = 4 pts
2 tablespoons feta = 1 pt
1 1/2 cups mushrooms, asparagus, bell peppers and onions = 0 pts 
1 teaspoon coconut oil = 1 pt 

Snack: 4 pts 

1/2 ounce cashews = 2 pts 
1 slice Sargento provolone cheese = 2 pts 

Lunch: 8 pts 

1 grilled Johnsonville sweet Italian sausage = 7 pts 

1 teaspoon coconut oil = 1 pt 

1 cup bell peppers and onions = 0 pts 

1 cup steamed broccoli = 0 pts 

Dinner: 11 pts 

1/2 California Pizza Kitchen Roasted Vegetable Salad with Shrimp = 11 pts

Dessert: 4 pts 

1 1/4 cups Cosmo Creations Salted Caramel Popcorn = 4 pts 

Today's Total Points: 33