Breakfast: 8 pts
2 eggs = 4 pts1 Aidells Chicken Apple Sausage = 4 pts
1/4 cup fresh basil = 0 pts
Snack: 1 pt
7 almonds = 1 pt2 apricots = 0 pts
Lunch: 10 pts
1 FlatOut FoldIt = 3 pts1 Morningstar Chipotle Black Bean Veggie Patty = 5 pts
1 slice provolone cheese = 2 pts
1 cup bell peppers = 0 pts
Dinner: 11 pts
1 serving Pork Medallions with Scallions and Magic Green Sauce = 8 pts1 1/2 cups brussel sprouts roasted in 1 tablespoon olive oil = 3 pts
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