Breakfast: 7 pts
2 eggs = 4 pts1 cup yellow squash and onions sautéed in 1 teaspoon olive oil = 1 pt
fresh basil = 0 pts
2 slices turkey bacon = 2 pts
Lunch: 12 pts
3 cups mixed greens = 0 pts1/4 shredded carrots = 0 pts
1 tablespoon Ken's Lite Raspberry Walnut dressing = 1 pt
1 grilled Italian sausage = 7 pts
1 serving Roasted Butternut Squash with Pecans and Sage = 4 pts
Dinner: 14 pts
1 cup watermelon = 0 pts1 serving Skinny Honey Lemon Chicken = 10 pts
1 serving Roasted Delicata Squash and Onions = 4 pts
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