Breakfast: 8 pts
2 eggs = 4 pts1 tablespoon shredded parmesan = 1 pt
1 banana = 0 pts
1/3 avocado = 3 pts
Snack: 3 pts
1/2 ounce turkey = 0 pts1 ounce cheddar cheese = 3 pts
Lunch: 8 pts
1 Good Food Made Simple Chicken Apple Sausage burrito = 8 ptsDinner: 12 pts
9 asparagus spears roasted with 1 teaspoon olive oil = 1 pt1 cup steamed broccoli = 0 pts
1 serving Chicken with Pecan Scallion Gremolata = 11 pts
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