Breakfast: 9 pts
1 Bagel Thin Everything = 3 pts1 scrambled egg = 2 pts
2 cups spinach and 1/4 cup onions sautéed in 2 teaspoons olive oil = 2 pts
1/2 link Aidell's Chicken Apple Sausage = 2 pts
Lunch: 11 pts
1 serving Chicken with Pecan Scallion Gremolata leftovers = 11 pts1 1/2 cups steamed broccoli = 0 pts
Snack: 0 pts
1 apple = 0 ptsDinner: 16 pts
1 serving Weeknight Bolognese = 15 pts1 1/2 cups mixed greens = 0 pts
1 teaspoon olive oil = 1 pt
1/2 teaspoon balsamic vinegar = 0 pts
1/2 cup mixed vegetables = 0 pts
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