Breakfast: 9 pts
2 eggs = 4 pts1/2 cup black beans = 2 pts
1/2 cup cottage cheese = 3 pts
Snack: 0 pts
1 banana = 0 ptsLunch: 11 pts
1 Panera Bread Asian Chicken Salad (full) = 11 ptsSnack: 4 pts
1 Sabra Hummus single = 4 pts
1 cup carrots = 0 pts
Dinner: 12 pts
1 serving Turkey Tetrazzini = 12 pts
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