Breakfast: 371 calories
1 La Tortilla Handmade Style Corn Tortilla = 90 calories2 Kroger Maple Sausage Links = 140 calories
1 egg = 70 calories
1/2 red bell pepper = 16 calories
1/4 cup onions = 16 calories
1 teaspoon olive oil = 40 calories
Lunch: 342 calories
5 oz ham leftovers = 233 calories1 cup Roasted Brussel Sprouts = 109 calories
Snack: 69 calories
1 orange = 69 caloriesDinner: 480 calories
1 cup butternut squash = 82 calories1 teaspoon olive oil = 40 calories
2/3 cup basmati rice = 157 calories
4 oz chicken = 131 calories
1/3 cup Trader Joe's Curry Simmer Sauce = 70 calories
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