Breakfast: 9 pts
1/2 lite english muffin = 1 pt1 wedge Laughing Cow = 1 pt
1 scrambled egg = 2 pts
2 maple pork sausage links = 5 pts
1 small pear = 0 pts
Lunch: 6 pts
4 cups spinach = 0 pts1 cup leftover purple cabbage = 0 pts
1/2 cup leftover green beans = 0 pts
2 tablespoons Wishbone Raspberry Walnut vingarette = 2 pts
2 oz leftover ham = 2 pts
1 oz goat cheese = 2 pts
Snack: 2 pts
1 hard boiled egg = 2 pts1 orange = 0 pts
Dinner: 9 pts
2 El Paso Stand N' Stuff taco shells = 3 pts3 oz. extra lean ground beef with spices = 3 pts
1/2 cup refried beans = 2 pts
1 teaspoon fat free sour cream = 0 pts
2 tablespoons mango salsa = 0 pts
1/2 cup petite peas = 1 pt
NYE Cocktail & Snack: 5 pts
1 oz Absolut Mango Vodka = 2 pts8 oz diet 7-up = 0 pts
1 tablespoon fresh mango, pureed = 0 pts
1 bag Jolly Pop popcorn = 3 pts
I eat WW oatmeal every morn so this gives me some new ideas. thx
ReplyDeleteBreakfast looks good. Any particular brand of turkey sausage you like?
ReplyDeleteThank you for visiting my blog! I used Kroger's brand this morning but I typically buy Jennie-O.
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