Determined Day #2


Breakfast: 9 pts 

1/2 lite english muffin = 1 pt 
1 wedge Laughing Cow = 1 pt
1 scrambled egg = 2 pts

2 maple pork sausage links = 5 pts
1 small pear = 0 pts 


























Lunch: 6 pts 

4 cups spinach = 0 pts  
1 cup leftover purple cabbage = 0 pts 
1/2 cup leftover green beans = 0 pts 
2 tablespoons Wishbone Raspberry Walnut vingarette = 2 pts 
2 oz leftover ham = 2 pts
1 oz goat cheese = 2 pts 























Snack: 2 pts

1 hard boiled egg = 2 pts
1 orange = 0 pts























Dinner: 9 pts

2 El Paso Stand N' Stuff taco shells = 3 pts
3 oz. extra lean ground beef with spices = 3 pts
1/2 cup refried beans = 2 pts
1 teaspoon fat free sour cream = 0 pts
2 tablespoons mango salsa = 0 pts
1/2 cup petite peas = 1 pt























NYE Cocktail & Snack: 5 pts

1 oz Absolut Mango Vodka = 2 pts
8 oz diet 7-up = 0 pts
1 tablespoon fresh mango, pureed = 0 pts
1 bag Jolly Pop popcorn = 3 pts 























Today's Total Points: 31 


3 comments:

  1. I eat WW oatmeal every morn so this gives me some new ideas. thx

    ReplyDelete
  2. Breakfast looks good. Any particular brand of turkey sausage you like?

    ReplyDelete
  3. Thank you for visiting my blog! I used Kroger's brand this morning but I typically buy Jennie-O.

    ReplyDelete