Breakfast: 6 pts
2 pancakes, 4 inches each = 4 pts2 teaspoons maple syrup = 1 pt
1 banana sliced = 0 pts
3 slices canadian bacon = 1 pt
Snack: 4 pts
1 hard boiled egg = 2 pts
2 Skinny Cow Dreamy Clusters candy pieces = 2 pts
Lunch: 6 pts
1 Orowheat Pocket Thins flatbread = 3 pts2 oz sliced turkey = 2 pts
1 wedge Laughing Cow = 1 pt
1 cup spinach = 0 pts
1/8 cup shredded carrots = 0 pts
1/2 cup grapes = 0 pts
Snack: 0 pts
1 apple = 0 pts
Dinner: 8 pts
1 1/4 cups spinach = 0 pts1/8 cup shredded carrots = 0 pts
1 tablespoon Wishbone Light Raspberry Walnut dressing = 1 pt
2/3 cups steamed green beans = 0 pts
3/4 cup yukon gold potatoes, roasted = 2 pts
3 oz organic sirloin steak, grilled = 5 pts
Snack: 3 pts
5 cups Jolly Time pop popcorn = 3 pts
The Sirloin Steak, Salad and Yukon Potato dish looks so good. Looks like a high end Restaurant menu entrée. Hard to believe you can eat all these good foods and loose weight too.
ReplyDeleteThanks for your feedback! That's the beauty of Weight Watchers, you can still eat foods you love; it is all about portion control. Please keep in mind the steak, salad and yukon potatoes are pictured on an 8 inch salad plate. Hope you visit my site for more ideas!
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