Determined Day #6


Breakfast: 6 pts

2 pancakes, 4 inches each = 4 pts 
2 teaspoons maple syrup = 1 pt 
1 banana sliced = 0 pts
3 slices canadian bacon = 1 pt
























Snack: 4 pts 

1 hard boiled egg = 2 pts 
2 Skinny Cow Dreamy Clusters candy pieces = 2 pts 




Lunch: 6 pts 

1 Orowheat Pocket Thins flatbread = 3 pts 
2 oz sliced turkey = 2 pts 
1 wedge Laughing Cow = 1 pt 
1 cup spinach = 0 pts 
1/8 cup shredded carrots = 0 pts 
1/2 cup grapes = 0 pts 












Snack: 0 pts 

1 apple = 0 pts 












Dinner: 8 pts 

1 1/4 cups spinach = 0 pts 
1/8 cup shredded carrots = 0 pts
1 tablespoon Wishbone Light Raspberry Walnut dressing = 1 pt 
2/3 cups steamed green beans = 0 pts
3/4 cup yukon gold potatoes, roasted = 2 pts 
3 oz organic sirloin steak, grilled = 5 pts














Snack: 3 pts 

5 cups Jolly Time pop popcorn = 3 pts













Today's Total Points: 27  




2 comments:

  1. The Sirloin Steak, Salad and Yukon Potato dish looks so good. Looks like a high end Restaurant menu entrée. Hard to believe you can eat all these good foods and loose weight too.

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  2. Thanks for your feedback! That's the beauty of Weight Watchers, you can still eat foods you love; it is all about portion control. Please keep in mind the steak, salad and yukon potatoes are pictured on an 8 inch salad plate. Hope you visit my site for more ideas!

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