Breakfast: 6 pts
1 egg = 2 pts1/4 cup onion = 0 pts
1/2 cup bell peppers = 0 pts
1 teaspoon olive oil = 1 pt
2 ounces salmon = 2 pts
1 tablespoon mozzarella = 1 pt
Snack: 3 pts
1 Dannon Light & Fit Greek Banana Cream = 2 pts2 tablespoons low fat granola = 1 pt
Lunch: 7 pts
1 peach = 0 pts1 single serving Good Foods Chunky Guacamole = 2 pts
Dinner: 13 pts
1/2 cup Trader Joe's Harvest Grains = 4 pts1 cup grilled bell peppers = 0 pts
1 teaspoon olive oil = 1 pt
5 ounces grilled tri tip = 7 pts
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