Breakfast: 7 pts
2 eggs = 4 pts1 cup kale = 0 pts
1/4 cup onions = 0 pts
1 teaspoon olive oil = 1 pt
2 slices turkey bacon = 2 pts
Lunch: 10 pts
1 FlatOut FoldIt = 3 pts1 Morningstar Chipotle Black Bean Veggie Patty = 5 pts
1 slice provolone cheese = 2 pts
1 cup bell peppers = 0 pts
Snack: 3 pts
1/2 cup Chex Mex Traditional = 3 ptsDinner: 12 pts
2 cups steamed green beans = 0 pts1 cup long grain white rice = 5 pts
3 oz large shrimp = 3 pts
2 cups bell peppers and onions sautéed in 2 teaspoons olive oil = 2 pts
3 tablespoons stir fry sauce = 2 pts
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